My name is Ruth Waithira. I am a Professional Counselling Psychologist and a Coach.

I have been where you are—probably worse and down the dumps. Going to bed overwhelmed and waking up with a heavy heart. 

My relationship didn’t look or feel like I had anticipated. It had become a nightmare.

To experience myself in the rawest yet most authentic and highest forms, I needed to be free to live life on my terms. I needed to heal.

Here I am, many years later, standing at the mountain top, marveled at how far I have come and how alive I feel.

I want you to be able to reach your fullest potential every single day. I want to unshackle you from the pain that has put you down for so long and set your soul free.

 I want you to enjoy every moment.